Soooo cavegirls didn't drink wine -dammit! I'll tell you something else, they don't like Crown Prince
The squash was not a success, bland, dull, insipid, tasteless.....you get the picture. Bit embarrassing after I'd made such a fuss about this exotic blue squash that we were going to have for dinner *sigh*.
And it's not me just being a fussy thing - squash hasn't fared well in the opinions of the paleo facebook group either - in fact the reactions have varied from "it's going in the compost" to "sod them, they can bugger off". ( I did try again and made spicy roast acorn squash today and it is actually really yummy so I think I'm going to persist with the squash but only roasted with lots of crushed cumin, coriander seed and chilli - and that's all I shall say about that!)
Crossfit has persisted in leaving me in a semi- paralysed state - 60 pistol squats....on EACH leg - seriously - how the hell are you supposed to get home after that?? That was in addition to a warm up of 50 press ups and 50 squats - scaled muscle ups and pushpresses. So couldn't use my arms either! The painball certainly came out after THAT session.
I had intended to be strictly primal this week but I have a friend who thinks it's funny to hide Lindt chocolate bars around my flat - and as I have the breaking strain of a soggy kitkat I "may" have eaten a fair bit - hey I'm supposed to be hunter-gathering right??
Apart from the chocolate fail I have been pretty good. Now that I'm half way through I can share some of the things I have learnt along the way. You CAN eat too many roast parsnips, squash only tastes good if you roast it with lots of spices, it's amazing how many eggs you can get through in a week, Becky may be built on bacon but I'm fueled by chorizo, I haven't yet got bored of roast chicken, Nando's is my friend. I have found the facebook support page invaluable for inspiration (thank you Cathie, Becky, Jules and Cherie in particular) - I LOVE huevos rancheros, and my slow cooker is a godsend. The only thing I still crave is chocolate (and occasionally martinis).
I have noticed that while the weight hasn't dropped off as I had hoped - I am slowly getting less wide and my double chin is receding. And while I'm not bouncing around like Tigger with energy I have stopped needing to take an afternoon nap when I'm "working from home". I have managed 3 crossfit sessions this week (which is a first for quite a while) and while I'm aching I'm not crawling along the floor begging for mercy. I managed PBs on back squats, shoulder presses and deadlifts today and have gone down to a green band for my pull ups. After 3 weeks I think I can safely say that despite my initial scepticism I am enjoying being primal - I am eating more vegetables than I had ever though possible and am taking pleasure in finding new and interesting things to cook. I quite like being a cavegirl (as long as she can occasionally get upside down drunk without being squashed by a woolly mammoth)
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